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Due to modernization, people have started using this method less because of one thing they do not have much time for everything and because of which they want the result as soon as possible.

So they install some electronic water purifiers or some other water purifiers in the kitchen or home and enjoy drinking clean water.

If seen, our old trick of water is not so bad.

  Yes, but there is one thing that you should know that for how long the water has to be boiled.

So that your energy consumption is not too much and time is not too much, both these things are necessary.

So the biggest question that comes to our mind from reading this topic...

The water should be boiled for about 5 minutes to make it sterile and drinkable. And then left in the vessel to cool down. And then it should drink.

The point to be noted in this is that water should be boiled only once.

Boiling water repeatedly can also be injurious to health.

Because if we boil water, again and again, the amount of nitrate increases in it and it turns into a toxic one. Which is not good for health.

Not only this, there are other reasons which suggest that water should not be boiled again and again.

One reason is also the components of which water is made.

  By repeatedly heating the water, these components are reversed which is not good for health.

For this, the water should be heated only and only once.

Apart from this, according to the information found on the internet

According to The Center for Disease Control and Prevention (CDC), clear water should be brought to a “rolling boil for 1 minute”.

From this information, we also know that if the water is clean, then just by boiling it for 1 minute, it becomes drinkable.

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There is also one thing that all the impurities of water cannot be removed by just boiling water.

For example, even the lead present in water and many solid particles will not be cleaned by boiling.

You will also have to adopt other methods to remove such impurities present in the water.

Apart from this, a question that comes to mind is whether all types of bacteria are also killed by boiling water or not.

The EPA Environmental Protection Agency also states that Boiling is sufficient to kill pathogenic bacteria, viruses, and protozoa (WHO, 2015).

 they have also written this in one of his articles, if you want, you can read that post by clicking on the link.

What are the benefits of drinking boiled(hot water)

1. Helpful in weight loss-

Light hot water can help you lose weight. Because it wakes up your body's temperature control system. And it flushes out the waste that builds up in your body.

2. Reduces stress- Drinking hot water flushes out harmful substances from your body, due to which you remain healthy and it also affects your nervous system, due to which your mind remains stressless.

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3. Removes the problem of digestion - Hot water removes the problem of digestion of your body because light hot water accelerates the work of your digestive system, due to which your food is digested faster.

4. Removes the problem of constipation - If you drink light warm water in the morning and take a few steps, then it also removes the problem of constipation in your body. Because it also increases the blood circulation in the body and also brings a glow to the face.

5-Get rid of the problem of cold and flu - In winter, the benefits of drinking hot water are many. If you are mild in the winter cold.

If you drink hot water, it also gives you relief from cold and also gives relief from sore throat caused by cold.

As you have already read above, many types of bacteria and harmful bacteria are destroyed in boiled water and this water is perfect for drinking.

But along with this, if you drink water after heating it lightly, then it proves to be very beneficial for your health.

But in this also one thing has to be kept in mind that do not use hot water too much for drinking.

And even if you like it, do consult your doctor once.

What-are-some-disadvantages-of-drinking-boiled-water

In most cases it is safe. Because boiled water is cleaner than normal water. But in some cases, it may be that hot boiled water is drunk more. 

So it can also have side effects on your health. But if you drink this boiled hot water as normal or (normally cold) then it is safe to drink.